Fatigue has become a “normal” thing within our fast-paced, keep-going society where rest is considered a weakness. Just like period cramps or hot flashes during menopause, we have convinced ourselves that fatigue is part of life and we need to deal with it. This is SO far from the truth! Fatigue is not normal, it’s our bodies telling us that our tanks are low and need rest. It’s telling us that it’s trying to heal or mitigate something we may be unaware of. We have the power to heal!